Calories — Fitness & Lifestyle Blog - Work It

Posts tagged Calories

Lemon Chicken with Thyme

Lemon Chicken with Thyme

One of our go-to chicken recipes.

Macro Basics: How Counting Protein, Fat and Carbs Can Help You Reach Your Body and Fitness Goals

Macro Basics: How Counting Protein, Fat and Carbs Can Help You Reach Your Body and Fitness Goals

Everything you need to know about counting your macros.

FoodKelsey CarterJanuary 22, 2018macros, IIFMM, Calculate macros, Calories, flexible dietingComment