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LATEST POSTS

life

Life
19 Week Baby Update!
19 Week Baby Update!

Skincare, workouts, eating and more. A quick look into my pregnancy so far.

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How to Stay Motivated When Your Progress Stalls
How to Stay Motivated When Your Progress Stalls
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How to put an end to late-night snacking
How to put an end to late-night snacking

A few tips to take control of your evening eating habits. 

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food

Food
Instapot Hawaiian Chicken Bowl
Instapot Hawaiian Chicken Bowl

Flavorful, fall-apart chicken in 12 minutes.

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Southwest Stuffed Sweet Potatoes
Southwest Stuffed Sweet Potatoes

Who knew eating healthy could taste so good?

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Lemon Chicken with Thyme
Lemon Chicken with Thyme

One of our go-to chicken recipes.

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BODY

Body
Tank Top Ready Arm Workout
Tank Top Ready Arm Workout

A few tried and true moves to get your arms tank top ready.

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How Ronnie is Getting Her Legs in Summer Shape
How Ronnie is Getting Her Legs in Summer Shape

Summer bodies are made in the spring.

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Ronnie's Half Marathon Training Tips
Ronnie's Half Marathon Training Tips

Throw on your running shoes and get out there!

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GET TO KNOW US!

MEET KELSEY
MEET RONNIE
 
 
 
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Posted my #19week pregnancy update on the blog tonight! #linkinbio👆 Shared some skincare products that are helping my horrible skin, and laid all the ups and downs I’ve experienced out there! Enjoy! 😘 ••• #pregnant #fitpregnanc
Everyone, Work It has some exciting news. One of us is prego! Baby Martin is coming in May 2019. ••• I’ve been quiet on the blog as I’ve made it through a long first trimester. Now I’m feeling so much better and ready
You guys. Did you know 1 in 3 women will have cancer in their lifetime? Me either 😞. I got a little personal on the blog tonight. I listened to a really great @tonyrobbins podcast about how everyday food ingredients are contributing to major health
This week’s snack inspired by my favorite little Italian spot in Bellevue @cantinettarestaurant...prosciutto and melon drizzled with EVOO and a dash of salt. So simple, but so good. I’m starting #whole30 this week to try and reset my craz
Finally tried @traderjoes cauliflower gnocchi... and oh my gosh is it good! Tried a recipe by my bff @nbuzina. Lemon juice and zest 🍋 , English peas, ricotta, basil 🌿 and chicken sausage make up this light and filling dinner. Recipe coming soon on
✨ New on the blog! ✨ A simple arm workout that will make your arms lean and strong - and ready for tank tops - all summer long! (yes, we’re in total denial that it’s August already😉) #linkinbio 📸: @solidesigns . . #workoutoftheday #armw
@paleomg inspired dinner tonight! Lean burger with taco seasoning and peppers, cilantro lime cauliflower rice (freezer section) and fried plantains. So easy. 🙌🏻 . . #healthyfood #dinnerrecipes #paleo #workit #workitsea #bbg #nutrition #foodporn
Happy Memorial Day! While we were as excited as anyone for the 3 day weekend, it’s important to remember that today is a day to honor those who have served and lost their lives for our country. Like many of you, I have family members that serve